Sat, May 20
|2003 Copper Leaf Pkwy
Mindful Walk
Mental Health Awareness Month
Time & Location
May 20, 2023, 9:00 AM
2003 Copper Leaf Pkwy, 2003 Copper Leaf Pkwy, Durham, NC 27703, USA
Guests
About the event
👟Join @powerinccommunity on Saturday, May 20th & 27th, 2023 at 9am for Mindful Walking with POWER!
🧠👟What is mindful walking?
Just as mindfulness is the practice of bringing your attention to the present moment, Mindful Walking is the practice of becoming aware of your surroundings and how your body and mind feel while moving.
👟For #mentalhealthawarenessmonth, join the POWER Team for a relaxed and mindful walk, chat and discussion about mental health resources. The POWER Team supports positivity and/or increase your mental and emotional resilience and so much more.
Everyone is most welcome.
Location: Brightleaf Clubhouse 2003 Copper Leaf Pkwy, Durham, NC 27703
Time: 9am
Cost: Free (Donations are welcome)